Wellbeing Group - Think Positive Be Positive

Starting on 8th November, the Wellbeing Group – Think Positive Be Positive aims to uplift your spirits and boost your mental wellbeing. Held every Wednesday from 12:30 pm to 2 pm for 12 weeks, the group offers a variety of activities including arts and crafts, wellness, meditation, cookery, creative writing, and gentle physical activities. Located at the Community Hub in John Whitehead Park, Billingham, this group is perfect for those who feel isolated or struggle with low confidence and self-esteem.